As someone who’s spent much of her adult life plowing into the future like a bull in a china shop,  I used to rarely write or speak about...

Like many folks, the coming and passing of the Fourth of July this week had me thinking about the future of our country. I like to think...

Four score and seven years ago, I taught yoga classes in person. Some of you may remember this. When I first began teaching, I would read...

As you know, I love to talk about the exploration process. In a yoga class, I’ll often have you pause, close your eyes, and shift the...

In one of my yoga classes a few weeks back, I shared how hard it can be for me to stick with things.  I explained how when we all went...

In light of recent events, I’m finding that my inner pendulum is constantly swinging from despair to hope, despair, hope, despair…. Our...

5/30/20 Alright, I’m just going to say it. Sh*t’s heavy. This past week, I’ve been thinking a lot about my own grief and prepared this...

5/24/20 Today, as with most Sundays, I woke up ready to tackle five hundred things on my To-Do list. The goal is always the same: be as...

5/17/20 Well, folks. We’ve cleaned out our closets. We’ve baked bread. We’ve signed up for online courses at Harvard and Yale. Our houses...

5/13/20 One of my earliest memories with my mom is when we had first moved to our home in Charlotte, North Carolina. I must have been...

5/3/20 First thing’s first: we are now on Week 52 of the Huddle, which means we’ve been doing this for an entire year! Happy one year...

4/26/20 Whoever said binge-watching a reality dating show was a waste of time, hasn’t seen Netflix’s "Too Hot to Handle." If you haven’t...

4/19/20 They said this is a great time for art projects, and they weren’t wrong. Just look at these people who are recreating...

4/12/20 First thing’s first. If you haven’t listened to Creed’s hit single since 1999, sit back and have yourself a listen. Cue your best...

4/5/20 I know that right now things are incredibly tough for many, many people, and I’m not here to subtract from that. However, in...

3/29/2020 I don’t know anyone who has ever enjoyed a group hug. They’re awkward and often result in someone getting elbowed in the eye....

Is it just me, or has the past week been the longest seven years of our lives? Needless to say, things are getting REAL- we’re showing...

Well, this is crazy. Let me start by saying that your health is our priority here at The Huddle, and in order to keep germs from...

Somewhere around the age of nine, I came upon the realization that I am a drama queen. It wasn’t so much of a self-realization as it was...

After a few gorgeous sunny days, the fog has rolled in and I’m back in Gravity Blanket & Netflix mode. As I write this, I’m sitting in...