Move with me.
Mairin has been leading classes in yoga sculpt and vinyasa flow since 2016. In addition to her 200 hour RYT certification, Mairin has attended multiple workshops in Yoga Tune Up, fascial rolling, meditation, and therapeutic yoga. With this diverse background, she sees yoga as a tool for healing, incorporating injury risk reduction techniques and core strengthening movement into each of her classes.
Every body is different, and so should each individual's experience with yoga. Mairin's goal is not for each student to learn the "right way" of yoga, but rather to find the safest, most effective way of moving for their individual body, feeling both stronger and more flexible after each of her yoga classes.
Mairin's passions for the Bay Area and Yoga intertwine once a month in her Karuna Series, a series of donation-based classes which raise money for local non-profits. Karuna is a Sanskrit word meaning compassion in action, which is the foundation for the Karuna Series.